Our blogs & articles

You are NOT your MRI

You are NOT your MRI

It is incredibly common in our profession to have a patient visit us – with lower back pain and no other symptoms – and show us an MRI report worried and distressed about the findings If you took a random selection of the population – with no symptoms at all – and put them through […]

Walking

Walking

Improving fitness doesn’t always mean going to the gym or preparing for a marathon… it can mean starting to move more and incorporating small exercise into your daily routine. Walking is a gentle form of exercise and if you have a dog it’s time to take advantage of them to help you walk more which […]

Osteopathy and New Mums

Osteopathy and New Mums

We can help women that are suffering aches and pains as a result of pregnancy and childbirth. Caring for a new baby can be physically & emotionally demanding, at a time when the mother’s body is still recovering from the hormonal and postural changes of pregnancy. Mothers need to look after their own health so […]

“If I get a steroid injection will it be beneficial?”

“If I get a steroid injection will it be beneficial?”

“If I get a steroid injection will it be beneficial?” Is a common question I get asked in clinic. So here are my thoughts regarding steroid injections and I mean corticosteroid injections – although as an Osteopath I do not administer or use injections as part of my treatment. How do they Work? Steroid injections […]